Why in the World Would You Want (and Deserve) Life Coaching?

Why Life Coaching - with Teresa Young

First, some truth from me to you:  there was a time when I regularly asked myself “why life coaching?” Because, honestly, I cringed at the term. Despite my passion for the profession, I tap-danced all around that particular phrase when describing what I feel privileged to do. It was funny, really. Life coaching just felt cliché somehow.

But then one intense day, a very special lady in my life, my elderly mother, unexpectedly ended all that. She got down to the essence of things the way moms do, saying, “Why beat around the bush? You’re a life coach.”

Great big wave of her little hand. Great big emphasis on life while—more truth here—at the end of her own. So, instead of feeling annoyed by her opinion, it was instant goose-bump city for me. Long story short, cut to now:  I’m a life coach.

So what is life coaching, really?

A few weeks ago I happened onto an insightful article about coaching. The author provided short definitions for different types. But her take on life coaching felt narrow to me. She described it as being about personal change, with niches within it like youth, addiction, and divorce. Continue reading “Why in the World Would You Want (and Deserve) Life Coaching?”

Wonderful Things About Some Millennials I Know

Wonderful Things About Some Millennials I Know ~ Life Coach Teresa Young

This Boomer has some wonderful millennial news.

These days, as always, I’m still hearing and reading this and that about millennials, much of it involving them getting a bad rap. Let’s face it, dissing millennials is practically a trend!

Meanwhile, yes, I’m a Boomer with lots of millennials in my inner circle. And I feel like providing some counterpoint. Toward that end, I’ll list some great qualities that the millennials I know have in common. Of course generalizing about a whole generation is a bit like throwing spaghetti at the wall: some sticks, some doesn’t. But why not take that step? It’s the mood I’m in. Continue reading “Wonderful Things About Some Millennials I Know”

Ready for Some SuRpriSe? Time to Invite the Unknown Into Your Life.

Invite Surprise with Life Coach Teresa Young

When’s the last time you got a surprise from someone, or from life itself? And I do mean in the good kind. Can’t remember? Ready to change that? Well, then it’s time to invite some surprise into your life.

Because the truth is that often, for all our talk of wanting more of this or a different that, we tend to travel the same well-worn paths over and over. We “soldier on”, acting out habits that have grown stale. And those habits can include putting off casual daydreams—or rich fantasies—of adventure or change. Instead, we stay in our well-worn lanes.

 

We tend to travel the same well-worn
paths over and over, acting out habits
that may have grown stale.

Continue reading “Ready for Some SuRpriSe? Time to Invite the Unknown Into Your Life.”

My New Crush: The Work of Dr. Joe Dispenza, Part 2 – Essential Concepts

Dr. Joe Dispenza

As a busy life coach always working to keep my own head on straight, the well-validated work of Dr. Joe Dispenza inspires and energizes me big-time. In fact, I say he’s doing some of the most important teaching on the planet these days. It’s changing me and my work with my coaching clients.

So while encouraging my clients to read his books, download his meditations, and more, I also wrote Part 1 of my own introduction to his work. Then I let Part 2 steep a bit while diving deep into his concepts and methods. My goal here is boil all that down to what’s most essential for you to get in this transformative personal power game! If you’re brand new to him, I encourage you to start with Part 1, then meet me back here. Continue reading “My New Crush: The Work of Dr. Joe Dispenza, Part 2 – Essential Concepts”