Healthy Longevity Coaching

Healthy Longevity Coaching

Regularly scheduled phone sessions

As a young, vital 62 year-old, healthy longevity is one of Teresa’s primary passions. Armed with the expert support noted under Life Coaching above, you’ll begin the work of transforming your life toward vibrant health over the long haul.

As with Life Coaching Services, you’ll meet in weekly phone sessions, with text and email support in between.

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And from Teresa:  More on My Overarching Approach

Quantum is Us

My approach to life coaching isn’t rainbows and fairy dust. And though I call it soulful, it isn’t grounded in religious tradition, either.

But to get really real with you about how I work, my lifelong studies of Jung’s work, combined with my own wild, wonderful life experience, including decades of synchronistic happenings as my own white pebbles in the moonlight leading me forward, have formed my perspective that there is a magnificent, mysterious intelligence in the mix of our lives. Some contemporary teachers call it the Divine Matrix. Others call it the Greater Mind.

That’s as close as I can get to the concept of a higher power. Not a bearded grandfather figure. Not a cosmic judge. More like “the Force.” Most importantly, I’ll repeat that I am all about… wait for it… the soul. And I’ll add this:

The soul doesn’t give a damn. (Stay with me here.)

Grounded in my studies of Jung and the ways my life journey and those of my clients bear them out, I believe we each have a metaphorical river that’s ours to walk beside in this life. It’s the river of what’s right and good and true for us. So walking our way along it allows us to be who we really are at the deepest and highest level. In working to keep our movements—the twists and turns we take in life—aligned with it, we can fulfill unique, individual purposes for ourselves, at a soul level.

And as my clients often hear, I say the soul doesn’t give a damn about the inconveniences and quandaries that can arise as we keep aligning and re-aligning our outer lives to meet its demands. In fact, I say we probably can’t blossom to our full potential without this sometimes inconvenient, often messy work.

Ongoing growth toward ultimate fulfillment is my jam.

So I say ultimately the soul wants growth, at any age or stage of life. The soul wants all the satisfying self-expression and contribution that we’re capable of in this lifetime.

And that, my dears, is why you deserve real, sustained, empowering, deeply empathic, uplifting, soulful support. Mic drop here. :)