On Positive Mindset: Rock These 8 Fun Steps for Maximum Badaddness

Rock a Positive Mindset - with Life Coach Teresa Young

Ready for your daily jam to feature maximum enjoyment and badaddness? Then your positive mindset is the ticket. And excuse my French, as we said back in the day. This topic just gets me going.

Because the truth is that you, despite all the parts and pieces of you that can be quite a cast of inner characters, can be your own personal cheerleader-in-chief on the daily. You can in fact allow only helpful thoughts, with a clear call to take a hike to all else that may want its negative say.

What’s more, it can be fun, yo! Ready to play? Just say yes. Off we go.

1.  Sniff like a bloodhound for negative voices.

You may not have a natural ability to notice “voices” inside you, thoughts that are discouraged or fearful for whatever reason, or that are just plain struggling to trust that the life you want is possible. But like any skill that you work at, you can learn to do this. Let’s go there.

First, work to notice those “you can’t” or “the sky is falling” voices when they strike. The “what does it matter, it’s all bullshit anyway” variety. What else do they say, exactly? Listen closely.

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