We all experience challenging, painful times, even heartbreaking moments. They’ve been part of life’s journey since, well, forever.
Cut to these days, and we’re all increasingly connected through our smart devices. Indeed, besides whatever complexities we may be managing, troubling news and even horrific developments can come at us 24 and 7. And at times, they do.
It’s a constant onslaught to process. To feel our way through, in ways that can drain us energetically. Continue reading “In Painful Times, Stay Strong with Non-Judgment”