On Positive Mindset: Rock These 8 Fun Steps for Maximum Badaddness

Rock a Positive Mindset - with Life Coach Teresa Young

Ready for your daily jam to feature maximum enjoyment and badaddness? Then your positive mindset is the ticket. And excuse my French, as we said back in the day. This topic just gets me going.

Because the truth is that you, despite all the parts and pieces of you that can be quite a cast of inner characters, can be your own personal cheerleader-in-chief on the daily. You can in fact allow only helpful thoughts, with a clear call to take a hike to all else that may want its negative say.

What’s more, it can be fun, yo! Ready to play? Just say yes. Off we go.

1.  Sniff like a bloodhound for negative voices.

You may not have a natural ability to notice “voices” inside you, thoughts that are discouraged or fearful for whatever reason, or that are just plain struggling to trust that the life you want is possible. But like any skill that you work at, you can learn to do this. Let’s go there.

First, work to notice those “you can’t” or “the sky is falling” voices when they strike. The “what does it matter, it’s all bullshit anyway” variety. What else do they say, exactly? Listen closely.

Continue reading “On Positive Mindset: Rock These 8 Fun Steps for Maximum Badaddness”

Begin Again Daily, With Your Life as Your Art. And Again. And Again.

On Beginning Again Daily - Life Coaching with Teresa Young

On the oh, so human subject of beginning again, have you noticed how we humans have good days and bad days, inspired moments, ones that don’t represent our best, and everything in between? Are you 100% clear that it isn’t just you?

Yes. Deep breath.

In living the life of your dreams, I invite you to get clear that Every. Single. Moment. is an opportunity for beginning again. Are you on track, or off? How often do you step out of all your automatic thoughts and feelings to take a look at that? To take stock? Continue reading “Begin Again Daily, With Your Life as Your Art. And Again. And Again.”