You’re Afraid. So What? Now Just Befriend Your Fear to Loosen Its Grip.

Befriend Your Fear - with Life Coach Teresa Young

Say what? Befriend a fear? I know. I know it sounds crazy. But stay with me here. Because the truth is, that fearful voice in you may be for you in a way.

Think about it. Imagine it. Then step on into the game this friendly neighborhood life coach is encouraging you to play.

Yes, befriend your fear. Try it here.

After all, we each have our own version of Aunt Agnes Who Made Us Nervous, Professor What’s His Name who demanded perfection, or that jacked-up little league baseball coach whose rants you internalized. So let’s get strategic. Continue reading “You’re Afraid. So What? Now Just Befriend Your Fear to Loosen Its Grip.”

Live Your Dream Podcast Episode 4: Make a New Friend of Your Fear. Then Rock On.

My Live Your Dream for Real podcast episode 4 is now live. And it’s one for all ages, on that most human of experiences: fear! Can you relate? Yes you can. Right?

Check it out here, as you live your dream. For real.

OK, let’s talk fear

I received a great question, actually two, that I’ll share with you exactly as they came to me:

Do you feel that the fear one experiences contributes to the attraction of negative energy? If so, do you have any tips for overcoming or avoiding that situation?  Continue reading “Live Your Dream Podcast Episode 4: Make a New Friend of Your Fear. Then Rock On.”