Stop squandering your energy. For real. Now, the truth is, I started with the negative to get your attention. But you know just what I mean. Right?
Now let’s talk about conserving, containing, and consciously utilizing your energy to create what you want most. Oh, and to be crystal clear, I don’t mean with long-lasting light bulbs or by powering down your electronics at night. :)
I mean by making the best use of your most precious commodity, your life force, toward everything you want and deserve. Are you with me?
Continue reading “Stop Squandering Your Energy Now. Today. Really.”
Time to re-energize after the holidays? It’s like needing a vacation from your vacation, right? Yikes. And, oh, this is such a real thing! The truth is, the holiday season that you just celebrated in whatever ways can be intense. Family, friends, gifts, rituals, messy people, neat freaks, old issues, new plot twists… it’s often, well, a lot. Whew.
And you no doubt did your part to try to make the season a beautiful one. This busy life coach can relate. For all the work/life balance we may seek to create, the holidays can tip the scale big-time. Time to tip it back toward a workable middle. Gotta re-energize.
Continue reading “Re-Energize After the Holidays, Before the Busy-ness Begins All Over Again”