Ready to Design Your Way to Your Artful Life? First Believe in Life. Then Trust Yourself.

Believe in Life - Life Coaching with Teresa Young

Indeed, my dears, are you ready to design your life?

 

To be an artist is to believe in life.
— Henry Moore

 

These words of wisdom from sculptor Henry Moore made my night. I’ve been thinking a lot about the relationship between creativity and health. About all the ways we creative types have to express ourselves in modern life. All the freedom we have to do so.

Though I’m not saying it’s easy. If so, would it, as Kurt Vonnegut said about practicing any art, make our souls grow?

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Creative Life, Meet the Chakras: How Creativity is Good for Your Health

Creativity is Good for Your Health - Life Coaching with Teresa Young

Why connect creativity and your health?

You may be thinking, what’s one got to do with the other? Well, the beautiful truth is, a lot.

Because we’re all born creative. We just express our creativity in different ways. Through the Arts, yes, but also in our own unique approach to whatever we enjoy doing.

That means anything and everything. Livelihood. Cooking. Parenting. Fashion! Are  you a video game designer? An EMT? A teacher? Creativity shows itself in every profession.

When we’re creatively engaged in life, we’re happily engaged. We’re satisfied. 100% in it, whatever it is. In the zone. Busy being ourselves. And guess what? This is what work in the 21st century will be about, according to thinkers like Daniel Pink in his bestseller, Drive.

Pink makes the case that, as outsourcing and technology continue to replace us in many work arenas, our creative capabilities will become the surest routes to our livelihoods. Rings true to me. How about you?

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Gregg Braden and His “15 Keys to Conscious Creation”

Gregg Braden's 15 Keys to Conscious Creation - Life Coaching with Teresa Young

My explorer friends Ricardo Accorsi and Linda Parker introduced me to the wild work of Gregg Braden. I took these notes at the end of 2014. I was reflecting on my year while listening to the last chapter of his audiobook, The Spontaneous Healing of Belief.

Gregg Braden’s work excites me because he integrates cutting-edge science with ancient wisdom traditions. He writes about all that beautifully. And he’s a powerful narrator.

So I say the resulting coaching can help us shift beliefs and patterns to create what we want most in our precious lives. As you read, imagine applying these “15 Keys of Conscious Creation” to your life and goals.

And FYI, this is rich brew. Sip it. Take your time. Take a break! Then come back. It’ll be here.

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