My podcast Live Your Dream for Real, episode 2, is live on iTunes. In this one, covering more of what I’ll call foundational terrain, I get into trusting yourself and the flow of your life. Oh, and as a life coach committed to your real-life progress, I don’t mean from some “Pollyanna Lalaland” perspective. Check it out:
Walking your talk and staying the course
So on your path, day to day, as you work on your dream, or at envisioning one that feels right, like you being you in life, how do you stay on that path, enjoyably, and sustainably?
Right now—or really as I was dreaming up the first draft of this episode—I’m out walking, visiting my mom and dad in their lovely neighborhood in the deep south. Specifically, I’m walking on what looks like a flat curb next to the road. It isn’t elevated. And it’s only about 12 inches wide. Maybe 10.
So that could represent the way it may feel at certain stages to walk your path. Maybe it feels narrow; maybe you feel vulnerable, not quite safe, not quite sure it’s sustainable. You may feel like you can easily veer off to the left or right, especially while working things out with the other people in your life.
Well, here’s the deal:
Trust, baby. Trust.
It partly becomes a matter of trust. Time to trust the flow of your life. And more: time to trust the unknowable future that, yep, may unfold in ways we aren’t expecting. Trust in the reality that it’s OK to be OK with that.
Because we can be committed to a path without being attached, clutchingly, blindly, to it. Right? In fact, does the word itself, “trust”, invite a little breath of relaxation into your being? Or the opposite: does it incite a bit of panic, like, oh, my gosh, could I ever really do that?
With good work to do
It’s a matter of trust in and acceptance of the fact that who you’re being on any given day—in any given week and month and season of your life—impacts the results that you’re getting and will get.
So in terms of solid foundational work, this is a core truth that I want to get into your thinking today. Something seemingly as “simple” as trusting in life, and the relaxation that giving ourselves permission to trust can bring, in fact impacts what we are able to create.
— Teresa Young coaches by phone and Zoom from the Pacific Time Zone, on life, healthy longevity, and music.