Live Your Dream Despite COVID19

Single phone sessions scheduled as needed

These are anti-anxiety sessions for you or your loved one. While sheltering, social distancing, and/or working in essential jobs, connecting by phone makes sense, toward peace of mind and progress in this super-weird season.

These conversations boost your or your loved one’s outlook and immune system.

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Coaching Phone Intro

A no-cost introductory phone session

This exploratory conversation is a chance to connect you with Teresa voice to voice. You’ll talk about details of working together while getting a sense of each other.

Do you and Teresa feel like a fit for this life-changing work? You’ll consider this exciting question together.

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Life Coaching

Regularly scheduled phone sessions

In this soulful collaboration, Teresa coaches and champions you. You’ll begin work on what you want most, meeting in weekly phone sessions, with text and email support in between.

You’ll get energetic, empathic support. You’ll commit to 110% engagement. And together you’ll celebrate all your large and small successes along the way.

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Healthy Longevity Coaching

Regularly scheduled phone sessions

As a young, vital 62 year-old, healthy longevity is one of Teresa’s primary passions. Armed with the expert support noted under Life Coaching above, you’ll begin the work of transforming your life toward vibrant health over the long haul.

As with Life Coaching Services, you’ll meet in weekly phone sessions, with text and email support in between.

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Energy Leadership Training

Five scheduled phone sessions

You’ll begin this very special training with an introductory session. This first conversation preps you to take an invaluable online assessment, the Energy Leadership Index™. Your own customized, confidential report comes next, along with an intensive debrief session with Teresa that illuminates and explores the results. In three additional sessions, you’ll integrate Energy Leadership principles, deepen your understanding, and experiment with this training in your work and life. It’s nothing less than potentially life-changing.

Learn more about Energy Leadership and the Energy Leadership Index™ here:

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Music Coaching

Regularly scheduled private lessons via Zoom

In this sequential approach to private music instruction, Teresa coaches you or your loved one. Options include piano, keyboard, beginning guitar, ukulele, baritone ukulele, singing, music reading, music theory, and performance preparation.

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Listen to the secret sound,
the real sound, which is inside you.
— Kabir (1440-1518)

 

The first step is a scheduled, no-cost, exploratory phone conversation.

Contact Teresa by phone.

Call 888-884-2482. Leave a message with details. Why are you considering coaching for yourself or a loved one?

Or contact Teresa using the form below.

Include details. Why are you considering coaching for yourself or a loved one?

Please include your time zone.

Don’t be satisfied with stories,
how things have gone with others.
Unfold your own myth.
— Rumi

That Thirst

It’s a thirst,
the ache we unearth
from time to time, or often,
suddenly, eons old,
and forever. But no,
we can learn
to plumb under it, through it,
asking, what?
What do you want?

The essential thing—
the most freeing-for-aliveness
exactitude that I know—
is that each of us, dear ones,
is in truth
never,
ever, totally
done
becoming.

And so,
to note
a little more,
it goes
for me, from here, like this:

I say take your sweetness, solace, joy,
fulfillment,
and wise counsel
as you find them,
where they find you.
Drink deeply then.

Harbor zero expectations
for the rest, for any moment,
friend, lover,
other. Instead,
work hard.
Be kind.
Prime your own well.
And relish
that thirst.
It’s for life.

       — Teresa Young

Contact Info:

Life Coaching with Teresa Young
(888) 884-2482  |  https://teresayoung.com
P. O. Box 280192
Los Angeles, CA 91324