Ready for soulful coaching,
toward all that you really
want to be and do?


Welcome to Life Coaching with Teresa Young.


Welcome to your vibrant future! Teresa Young provides soulful coaching for life, healthy longevity, and leadership, working via Zoom and phone from the Pacific Time Zone, with the option of in-person sessions in north Los Angeles.

And you’ll find info on private music lessons right here


Teresa calls me out in the most beautiful
and compelling way, reminding me to
all that today has to offer
while confidently
turning visions
and goals into realities.

Karen F., Philadelphia —
Fortune 100 Executive,
Wife and Mom


Welcome to Life Coaching with Teresa Young ~ Testimonials

Ready for a new kind of busy?

Welcome to the soulful work of committed reflection, visioning, planning, and follow-through. 

In truth, the journey of being human includes seasons in which we’re stuck, stressed, unhappy, or confused. Seasons in which life feels dry, our energy wanes, and our physical health may, too.

We all need someone in our corner then, as we tweak our approach to the Game of Life so we’re playing full out again, or for the first time, in the ways that matter most to us.

You deserve that. Time to make it so.


On My Soulful Approach

My soulful approach to life coaching isn’t rainbows and fairy dust. It isn’t grounded in religious tradition either.

To get real with you about how I work, my approach is body/mind/spirit-centric. Meaning that what happens in, to, and through our hearts, minds and bodies is all of a piece and all relevant, especially at important junctures.

We’re holistic beings, wired for growth.

Quantum physics tells us we’re energetic beings, “entangled” in life in fascinating ways. So dreams, depressions, diseases, accidents, addictions, inner and outer conflicts, synchronicities and more may signal what we need to know now. They may be invitations to correct our course, toward the healthy longevity that’s possible in 21st century life. Continue reading “On My Soulful Approach”

About Teresa Young


Life Coach Teresa Young


TERESA YOUNG is a certified professional coach with a central passion: the human journey. Her work experience is corporate, educational, entrepreneurial, creative. Non-profit. For-profit. Fortune 100. Bootstrap. What’s more, her personal journey spans marriage and remarriage, GenX and millennial children, the dawn of the precious era of grandchildren, and decades of her own and her clients’ transitions and transformations.

Teresa coaches via Zoom and phone from the Pacific Time Zone. And as a seasoned musician and music educator, she also teaches privately.

Teresa says the ways we connect with life keep evolving as we do. The point is  balanced personal, creative, and professional satisfaction that morphs with us throughout our lives.

So flexibility matters. Our willingness to allow ourselves to change matters, especially if we want healthy longevity over the long haul. We deserve nothing less. But it’s up to us to accept nothing less, working through seasons of confusion, dissatisfaction, exhaustion, or ill health as needed.

Best of all, the payoff always begins right away, because the journey really is the destination. Think about it.


If you’re on the path,
you’re at the goal.

— Carl Jung




The first step is a scheduled, no-cost, exploratory Zoom or phone session.

Contact Teresa using the form below.

Please include:

  • Heartfelt details. Why are you considering soulful coaching—or private music lessons—for yourself or a loved one?
  • Your time zone.

We’ll set up that no-cost intro session.



Don’t be satisfied with stories,
how things have gone with others.
Unfold your own myth.

— Rumi




Life Coaching with Teresa Young

That Thirst

It’s a thirst,
the ache we unearth
from time to time, or often,
suddenly, eons old,
and forever. But no,
we can learn
to plumb under it, through it,
asking, what?
What do you want?

The essential thing—
the most freeing-for-aliveness
exactitude that I know—
is that each of us, dear ones,
is in truth
ever, totally

And so,
to note
a little more,
it goes
for me, from here, like this:

I say take your sweetness, solace, joy,
and wise counsel
as you find them,
where they find you.
Drink deeply then.

Harbor zero expectations
for the rest, for any moment,
friend, lover,
other. Instead,
work hard.
Be kind.
Prime your own well.
And relish
that thirst.
It’s for life.

       — Teresa Young


Contact Info:

Life Coaching with Teresa Young
(888) 884-2482  |  https://www.teresayoung.com
P. O. Box 280192
Los Angeles, CA 91324